Welcome!

I want to help you live well through real food nutrition, functional movement, and fertility optimization.
Let food be thy medicine and medicine be thy food.  – Hippocrates
What I do:

Fertility – Optimize your fertility and prepare for pregnancy with a 6 week program

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Feed your Fertile Body™

Fitness Training – Tailored training program and coaching

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Fitness Training

Health Coaching – Transition to a Real Food Lifestyle & Individualized Macronutrient Plans

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Health Coaching

 

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