Breakfast is my favorite meal. I look forward to waking up and getting in the kitchen to make it every morning. I love the time I spend either alone listening to a podcast, bouncing around preparing the food and the coffee or with my husband when he wakes up to help me out! Either way... Continue Reading →
I love podcasts - ok I may be borderline obsessed with them. I don't listen to music while I'm driving, cleaning the house, or walking; I listen to podcasts. I get upset when I run out of episodes to listen to. So it's a real thing. I have various podcast subscriptions - some are health... Continue Reading →
If you've read any of my other posts, you may realize that I like to go against the grain or conventional wisdom with most topics surrounding health. I promote a diet based on eating real food, rather than convenience & processed foods (even the ones that claim to be healthy); I use all natural and environmentally... Continue Reading →
