Baby Stuff

I'd like to think of myself as striving towards minimalism, or on the path to becoming a minimalist. When you have a baby it sure seems hard to keep your belongings to a minimum. If you were to google "baby registry", there are endless sites that you can compile a list of what you think... Continue Reading →


So you watched “What the Health” on Netflix and now you want to condemn meat and meat-eaters and become a vegetarian/vegan and post all over the internet about it. If this describes you then I hope what I’m about to write will burst your newly found passion for beans (because of the protein, duh). Because... Continue Reading →

Protein Ball Snack!

An easy-to-grab-when-you're-breastfeeding-at-5am snack! Ingredients: 1/2 cup gluten free rolled oats 1 scoop SFH Pure protein powder 1/2 cup almond or other nut butter 1 tablespoon chia seeds 2/3 cup unsweetened shredded coconut 1 tsp vanilla 1/2 cup dark chocolate chips (I used Enjoy Life Dark Chocolate Morsels, 9 Ounce) 1/2 cup raisins 1/4 cup raw... Continue Reading →

The Problem with Birth Control

The Birth Control pill (and other hormonal forms) is well-known and prevalent in our society. Many women are prescribed some version of this synthetic hormone combination of estrogen and progesterone in their teenage years and continue for 10+ years without a second thought. You may even think of birth control as a woman's right. Unfortunately,... Continue Reading →

What I Eat for Breakfast

Breakfast is my favorite meal. I look forward to waking up and getting in the kitchen to make it every morning. I love the time I spend either alone listening to a podcast, bouncing around preparing the food and the coffee or with my husband when he wakes up to help me out! Either way... Continue Reading →

My Favorite Podcasts

I love podcasts - ok I may be borderline obsessed with them. I don't listen to music while I'm driving, cleaning the house, or walking; I listen to podcasts. I get upset when I run out of episodes to listen to. So it's a real thing. I have various podcast subscriptions - some are health... Continue Reading →

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