Helpful Resources

Whole Food Nutrition Education:

Eat the Yolks

Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

The Paleo Solution: The Original Human Diet

The Omnivore’s Dilemma: A Natural History of Four Meals

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Fertility/Pregnancy Education:

Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

The Nourishing Traditions Book of Baby & Child Care

Ina May’s Guide to Childbirth

Paleo/Primal/Real Food Recipes:

Danielle Walker’s Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime

Juli Bauer’s Paleo Cookbook: Over 100 Gluten-Free Recipes to Help You Shine from Within

Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes

Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle

 

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